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Argumentative Essay: Should Schools Have Later Start Times?

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Should Schools Have Later Start Times?

It is the beginning of the school day and eyes are drooping because of the lack of sleep. The National Sleep Foundation says, “The roots of the problem include poor teen sleep habits that do not allow for enough hours of quality sleep... and a clash between societal demands, such as early school start times” (1). Could this problem be solved already if school start times were later? A regular school start time is around 8:00 A.M. Many scientists say this is too early for a child/teen to go to school, let alone the earlier times that adolescents wake up. Some people think that pushing the start times might cut into or mess up later-in-the-day events. School start times should be later to result in teens …show more content…

Kids would be less reluctant to do work, better grades would be received, and kids might work harder during physical education. According to EducationDegree.com, they continue the point, “Studies have proven that when students get more sleep, their test scores actually go up” (1). This quote proves later start times would help a student’s mind because they would be more focused on their work and be less diverted when completing important papers. Sports and extracurricular activities also plays a factor in a kid’s career; they need to be energized and awake if they want to play proficiently. According to EducationDegree.com, they say, “Think about it, if you get more sleep you won 't be as drowsy, clumsy, and probably have better reflexes…” (1). This explanation proves that more sleep during the night will help you stay focused because sleep increases your mental stability. Also according to EducationDegree.com, they continue the point, “Studies have proven that when students get more sleep, their test scores actually go up” (1). This proves later start times would help a student’s mind because he/she would be more focused on their work and be less distracted when completing important work.
It has been argued that schools should not have later start times. Some school times might cut into other outside-of-school

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“Impact of Later School Start Times on Athletics'' says, “Right now, on an average school night, kids are getting an average of 6 hours and 42 minutes of sleep.” Teenagers are getting a very low amount of sleep which is very unhealthy. If they just don’t procrastinate then they will be able to get more sleep and do better in

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The extra time in the morning may give them some room to sleep a bit more or finish some last minute homework. With students getting more sleep, we will see an improvement in their test score and grades, which can help them later in

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If schools start later children will pay more attention in class, which will help them get better grades. Schools should start later in the day. First, schools should start later because many kids are not getting the recommended 8.5 to 9.5 hours of nightly rest. A poll performed by the National Sleep foundation discovered that nearly 6 in every 10 middle school students

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These problems can be fixed though, the Center for Applied Research and Educational Improvements at University of Minnesota claims.(Kalish 1-2) In conclusion, lack of sleep can affect scores in school and tend to raise dropout rates. Putting a later starting time can improve student academic scores and lower dropout rates. Even though scheduling may be tough, Center for Applied Research and Educational Improvements claims it’s quite possible.

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Having later start times can benefit kids in many ways such as improving their grades. When schools have later start times, students can wake up later and be more awake leading to them being more attentive in class and getting better grades. Researcher Finley Edwards “Found that math scores improved by 2 percentile points and reading scores by 1 point in middle schools that moved to a later start time.” Students might end up being tired in class because they didn't sleep long enough the night before leading to them not learning in class that may result in worse grades that the student is capable. Students grades and staying on task can be improved by having schools start later.

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Schools should start later because that way students could get more hours of sleep. Otherwise, students will start to get bad grades in school, there athletic performance might decrease and they would feel different about themselves. Plus health experts recommend that students should get at least nine hours of sleep every night to work their best. Also students are extremely stressed in the morning and have rushing to get to school on time, which causes more stress at school. Imagine this, usually you get 8 hours of sleep every night, but then basketball season starts and you start practicing every night.

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Changing school start times has proved to be beneficial towards students learning. The National Sleep Foundation, says, “Young people who do not get enough sleep night after night carry a significant risk for drowsy driving” and then continues to say students achieve “lower overall performance in everything from academics to athletics.” If school started later and we got home around the same time, then we could get an extra hour of sleep. That extra hour of sleep could be very beneficial for students. That is just one way, pushing back school start times could be advantageous.

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According to the National Sleep Foundation, a nonprofit organization that promotes public understanding of sleep and sleep disorders, starting school later is an adequate way for students to have a better memory, behavior, attention, mood, and executive function. The National Sleep Foundation states “, A National Sleep Foundation poll reported that 28% of teenagers have fallen asleep in class at least once due to lack of sleep. Negative effects of sleep loss include impairments in mood, attention, memory, behavior and executive function… increase in caffeine use… sleep deprived-teens at higher risk of car accidents.” This means that by just adjusting the time by an hour students are more aware of their surroundings, more focused on what they’re learning, have a better mood, and executive function, and it reduces the amount of sugary snacks they have eat or drink to stay awake.

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The Atlantic, “Why schools should start later in the morning”). Also, students would have more time in the morning to eat a nutritious breakfast and students would eat better overall. According to WebMD, “A sleep-

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These things will improve one’s health. In addition to improving one’s health, it is also better for one’s concentration. The average student needs about ten hours of sleep; however, most students, especially teens, only get around seven hours of sleep. If school started later students would be able to sleep in and therefore get more sleep which would increase their concentration in class.

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Many people argue whether school start times should stay the same or become later in the day. Most students already don't get enough sleep during the night and that can affect their learning experience in school (Wahlstrom). However some positive effects can still come from waking up early in the morning and getting to school around the same time. Although good can come from waking up early in the morning and sleeping in, students still need later school starting times to improve their overall health.

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