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Dimension of wellness final exam quizlet
Spirituality in Health Care and Wellness
Spirituality in Health Care and Wellness essay
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Health has to do with a person’s overall condition, regarding any acute or chronic illnesses or injuries. Health has to do with having a positive emotional outlook on life. Health also includes a person’s nutrition, physical activity, and getting the proper sleep. When someone is in good health, this person should be able to bounce back from any minor illnesses/injuries, and they should be fully functional in society. This includes the ability to enjoy life, socializing with others, and the ability to feel safe.
In an effort to survive deplorable conditions, slaves turned to spiritually; “a search for a sense of meaning, purpose, morality and well-being” (Hutchinson, 2015, p.183). Spirituality was the one thing “master” could not take away. Numerous studies have been done examining how mental health and spiritually are linked. Spiritually has been proven to increase self-esteem in individuals and provide healthy immune functioning. Often individuals tap into creative processes which facilitate spiritual strength such as relaxation techniques, meditation or mindfulness.
Well-being contains two key elements: psychological well-being and physical
The definition for wellness is “the quality or state of being healthy in body and mind”. The secular world view tells you that you are doing this for external reason. The biblical world view uses the same definition as the secular but is achieved in a different manner. “Spend your time and energy in training yourself for spiritual fitness. Physical exercise
WRAP: Wellness Recovery Action Plan The Recovery Model is a developed approach in helping patients with mental illness. Before the advent of various Recovery Model, there wasn’t much available to treatment or modalities when it came to helping patients recover from mental disorder, apart from the traditional medical approach. The medical approach was very focused on the treatment of the symptoms exhibited by the mentally ill person, rather than the whole person. Having roots in substance-abuse treatment programs, the Recovery Model, more specifically, the Wellness Recovery Action Plan (WRAP), focuses on healing the patient holistically, educating them the coping skills as well as other techniques to help them deal with everyday stress that
C:Health emerges from a balanced and coordinated brain, empathetic and connected relationships, and a coherent and resilient mind. P:Mental well-being is based upon the brain’s ability to regulate and coordinate information and energy, which allows the person to create empathetic and connected relationships. This contributes to the development of a rational and healthy mind as well as a sense of willpower.
This artifact I selected shows an experience that I had that will help form my future physical and mental wellness decisions. Joining the rowing program showed me to explore different activities and to give wellness opportunities a fair chance. Although that I was apprehensive about going, I feel like I will use this to help my wellness and work on it in the following years. I have gained ways to improve my wellness and ways that I can carry out into my everyday life. After the program was completed I found myself to be feeling better and more awake.
To grow spiritually in a world defined by power, money, and influence is a Herculean task. Modern conveniences such as electronic equipments, gadgets, and tools as well as entertainment through television, magazines, and the web have predisposed us to confine our attention mostly to physical needs and wants. As a result, our concepts of self-worth and self-meaning are muddled. How can we strike a balance between the material and spiritual aspects of our lives? To grow spiritually is to look inward.
In short, the biological model of health is mainly defined from the absence of disease, from the model that is well-matched with positive meanings in relation to balance of normal functioning. The social model health is actually a positive state of well-being and wholeness linked with however this is not mainly explained from the non-existence of disease, physical, mental impairment and illness (Gross, 2010). Overall the concepts of ill health and health are not balanced. Non-existences of disease might be part of health, however health is considered more than the “absence of disease”.
Earlier, I thought that health was the absence of diseases, infirmity, and symptoms. In contrast is wellness. I now understand wellness to be a set of deliberate lifestyle choices that
The wellness of a human being has been broken down into five sections. These sections are: emotional wellness, intellectual wellness, physical wellness, social wellness and spiritual wellness. I think my strongest section for my personal wellness is my emotion, intellect and physical wellness. However, my weakest sections are social wellness and spiritual wellness. I believe that my emotional wellness is my strongest section.
For my senior project I am writing about a presentation I did on meditation for a project in Advanced Health Careers at CTC. The project objective was to demonstrate an activity, diet, or change in lifestyle that could be taught to a patient in any medical setting to improve wellness. I chose the topic of meditation for my presentation. The project required a written outline of our topic and presentation, visual aid included in the presentation, an overview of our topic that involves the class, and at least three resources used in research of our topic.
Teasdale et al., 1995). Empirical research supports the role of mindfulness in wellbeing. Mindfulness has been associated with lower negative affect, higher positive affect, higher levels of vitality, and self-actualization (Brown & Ryan., 2003; Carlson & Brown, 2005, cited in Brown, Ryan, & Creswell, 2007).
Have you ever been in a situation where you feel invisible? Unappreciated? As if you don’t matter? Elderly people often testify about feeling invisible and unappreciated.
Throughout the history, there have been heated discussions on what constitutes a good life. Philosophers have given different annotations on the meaning of good life based on their beliefs, perspectives or even scientific-based evidences. Some view a good life as an accumulation of material goods that brings “large amount” of pleasure to oneself. On the other hand, Mencius and Aristotle advocate good life as possessing of pleasure that incorporates ethical values and they believe that by doing so one will experience enduring happiness. There is no ultimate right or wrong for these interpretations since this is not a factual question.
