ipl-logo

Summary Of The Article 'The Truth About Sugar'

1582 Words7 Pages

Richard Montoya Montoya 1

Professor Lance Lund

BIOL 100-01

11 October 2014

Food, Poison, or Both? The Sugar Question

Is sugar toxic. Some researchers believe it is, while others are unsure of the evidence. Robert Lustig, In his toxic sugar theory, speaks about the dangers of high fructose corn syrup and states that it is a major contributor to health problems in American society. He believes that the government should regulate sugar because of the risks it puts on peoples health. "The average American now, consciously or not eats 28 teaspoons of added sugars a day, or more than 90 pounds of sugar per year." states Rachael Moeller Gorman in her article called "The Truth About Sugar". Sugar may a major risk factor when it comes to …show more content…

Many sugar sweetened beverages use high fructose corn syrup in their production process. HFCS, also know as high fructose corn syrup is a sweetener that is used in many food and beverages, especially in processed foods. In high fructose corn syrup, some of the Glucose in corn syrup is converted to fructose to get the desired sweetness. High fructose corn syrup is used often because it is less expensive than producing standard Sucrose sweetened foods and beverages. This is mainly due to production costs. Sucrose is the sugar that we know as table sugar. HFCS comes from corn starch, while Sucrose comes from many plant sources, but we mainly extract it from sugar beets and sugar cane. Both Sucrose and Fructose sugars contain smaller Glucose and fructose sugars in equal amounts and scientists state that high fructose corn syrup and Sucrose are both chemically equivalent. Dr. Robert Lustig links several diseases to too much fructose intake overtime. Lustig states "this mega-shot of fructose

Show More
Related

Salt Fat How The Food Giants Hooked Us Chapter Summary

1877 Words | 8 Pages

He states, “...people love sugar especially, kids. And up to a cert point-the bliss point- the more sugar there is, the better.” In his analysis, Moss concludes what the American Heart Association has to say about the sugar content in processed foods. “ “High intake of dietary sugars in the setting of a worldwide pandemic of obesity and cardiovascular disease have heightened concerns about the adverse effects of excessive consumption of sugars.” It

Read More

It's The Sugar Folks By Mark Bittman Summary

461 Words | 2 Pages

All of the studies that has been showed have led to scientists believing that sugar is toxic. The FDA should go and relook at the recommended daily standards for sugar, and removing fructose from the “generally recognized as safe” list because it is what causes the companies to contaminate all of our food supplies. If they do this, it can lower the rates of people getting diabetes, and hopefully putting it to an all-time low. Metabolic syndrome, a syndrome that is caused by eating too much sugars, can lead to you having strokes or becoming overweight, which can lead to death. Eating too much sugars can cause you to have strokes and become overweight, even if you are of “normal” weight.

Read More

Is Sugar Toxic

262 Words | 2 Pages

The article, Is Sugar Toxic?, by Gary Taubes is about how sugar may be the reason why we are all unhealthy and how sugar is not good for the body. This article is similar to the book, Year Of No Sugar, because in the book Eve, the author, talks about Lustig who was someone that she listened to on youtube and the article mentions him. Mr. Lustig states, “It’s not all about the calories”(Taubes), which in Eve’s memoir she says that it is also the sugar that is making us fat. The article exclaims that health effects about sugar go back longer than one may think. Taubes says that high fructose corn syrup has been replacing regular added sugar in soft drinks and other products because refined sugar, “had the reputation as a generally noxious

Read More

Sugar Changed The World: A Positive Change

381 Words | 2 Pages

When it comes to the topic of sugar most of us would agree that it impacted the world. Where this agreement ends ,however, is on the question of whether good or bad. Whereas some are convinced that it was a negative change, others maintain that it was a positive change. However sugar affected the world in a negative way by causing slavery, poor work condition, inequality, and low wages.

Read More

Sugar Addiction Satire

1061 Words | 5 Pages

Sugar- the nation’s epitome of an unhealthy American diet. The evil that gives pleasure to the mouth, but does no justice to health. Needless to say, it is our nation’s drug, poison and everyone is addicted without having a grasp on the damage it has done in the past, is currently doing, and futuristically doing for our children and our children’s children. Sugar has taken a toll on our nation and has single-handedly become the substandard, ruinous enemy to our individual health. Our health is being jeopardized more than ever before.

Read More

We Eat Too Much Sugar Essay

1561 Words | 7 Pages

It was kept a closely guarded secret while the finished product was exported for a rich profit. In the mid-1950s a technique for producing a form of sugar syrup from corn starch was discovered. The product (now known as high fructose corn syrup) gradually replaced sucrose in the United States of America as the main form of sugar added to soft drinks and certain foods. It cannot be sold as crystals or table sugar because the mix of fructose and glucose exist in a syrup form. Although, it now accounts for almost half the consumption of sugar in the USA and somewhat less in Japan.

Read More

High Fructose Corn Syrup Essay

505 Words | 3 Pages

High Fructose Corn Syrup and Obesity If you could blame one thing for obesity, what would it be? Some scientists argue that it is high fructose corn syrup or H.F.C.S. Others disagree. Scientist has been having debates about the reason of the obesity epidemic.

Read More

Suicide By Sugar Persuasive Speech

442 Words | 2 Pages

Although sugar is seen as the public’s number one enemy. Nancy Appleton a writer who wrote Suicide By Sugar, blames the government and certain food industries for creating advertisements promoting bad sugars. But also in charge of creating the child obesity epidemic in America, endangering young children’s health in the U.S. Since some foods have artificial sugars, sugar decreases the quality of life in the U.S. Stated by the Journal of the American Heart Association Internal Medicine, “People who consumed more than a quarter of their daily calories as sugar… twice as likely to die” (Health, Richards). This statistic by a credible source pulls the audience in because they are part of that population who intake sugar and can die faster by consuming it.

Read More

Persuasive Essay On Obesity Epidemic

4519 Words | 19 Pages

Through my research I have found that sugar is primarily responsible for many other detrimental health factors (diabetes, heart failure, strokes, etc.) that are slowly making more and more people dreadfully

Read More

Unhealthy Food In The United States Essay

524 Words | 3 Pages

This is undeniable proof that foods that were once healthy are now artificially altered to accommodate and feed our addictions of sugar. To sum up, sugar, which once was only an occasional treat, has turned into an unhealthy addiction that should be controlled so there are no further

Read More

Informative Speech On Sugar

1198 Words | 5 Pages

Can we fix it? What Really Happened In the article www. obesity.org the researchers found that over 3 decades the sugar consumption has increased by 30% Why?

Read More

The Sugar Revolution

1797 Words | 8 Pages

From the very first traces of the chemical elements necessary for the creation of sugar, to the necessity of sugar for life, allowing the human race to survive and thrive, sugar was a profound discovery. Back when chemical elements were first created, select elements created a carbohydrate called sucrose, the basis of sugar. When life began appearing on Earth, plants that create sugar grew. When humans stopped moving around, they began to farm and harvest plants like sugar. And finally, humans took sugar and made it into something more and essentially something much better, and used it to interconnect societies during the modern revolution.

Read More

Simple Sugar Research Paper

600 Words | 3 Pages

I think being healthy and eating right is a challenge that most of society has today, with diabetes, obesity, and weird diets that deprive the body of its essential needs, which is why I picked this topic of the chemistry of sugar. Simple and complex, fructose, glucose, and sucrose, are all part of the same family of sugar. These foods are a delicious and essential part of our diet, but can also be

Read More

Essay On Sugary Drinks

836 Words | 4 Pages

A major reason for regulating sugary drinks is to prevent non-communicable diseases among children. If children consume sugary beverages every day, they may experience symptoms such as: weight gain, poor diet and health and tooth decay in children. Meanwhile, there is less control of sugar level which leads to diabetes. Another reason for regulating sugary drinks is to reduce pollution. Literature Review Sugary drinks are a major contributor to the obesity epidemic.

Read More

Processed Food Essay

1108 Words | 5 Pages

Processed foods and beverages are the biggest sources of added sugar (and High fructose) in the diet. Sugar is very unhealthy and can have serious adverse effects on metabolism when consumed in excess. Sugar contains a lot of calories, with no essential nutrients. It also causes tooth decay by feeding the harmful bacteria in the mouth. For people who are inactive and eat a processed food, large amounts of fructose from added sugars get turned into fat in the liver.

Read More

More about Summary Of The Article 'The Truth About Sugar'

Related Topics

Open Document