Essay On Obesity In America

When considering our society and the surrounding environment, it is not surprising that America is the fattest nation in the world. Around 40% of Americans have obesity which is a growing health risk. Every year, more and more Americans experience metabolic syndrome and obesity. The high cost of treating metabolic syndrome causes problems in the healthcare system. Obesity is caused by external factors such as fast food, technological advancement, and food costs.

Obesity is a result of internal factors as well. At first, many assume that mental health issues or a lack of care are to blame for obesity. Obesity in adults and children is influenced by genetics, stress, and medical issues. There is a probability that their children will inherit

Fast food is to blame for America becoming the world's fattest nation. Fast food chains like McDonald's, Wendy's, and Culvers are widely available and reasonably priced. These eateries are a haven for grease, sugar, preservatives, and other processed foods. Consuming these meals excessively or frequently will result in health issues, including obesity. Food preparation takes longer than grabbing a quick bite since people are busy. One can order fast meals online to the house even without leaving. Families with busy schedules who rarely have time to sit down and enjoy a home-cooked meal will frequently buy delicious processed food from drive-through restaurants. People frequently dine at McDonald's due to its accessibility and preference for processed foods because it is affordable and available everywhere. Our bodies should not consume this much-processed food because it will hurt them over time and may even result in metabolic syndrome. In America, we consume larger portions than people in other parts of the world, exceeding the recommended daily allowance. Obesity is brought on by consuming too many calories, which encourages the accumulation of body fat. The ease of fast food and the allure of the feelings we receive from eating it are to blame. A diet high in processed food's harmful fats might block your arteries and cause

Technologies like people being able to get their food delivered to their house with a push of a button promote laziness. Ways of transportation and other devices limit the amount of exercise and movement we have. People take cars to work or other places. Even if they are close, people drive instead of walking or biking. People no longer need to work as hard due to modern technology and devices. Phones and television keep us from working out or taking walks. Electric scooters and golf carts are becoming more popular forms of transportation in compact regions. Even on a golf course, people will select golf carts to reduce walking instead of carrying clubs or pushing a cart. These conveniences and diversions take away the mobility we require to maintain the health of our bodies. Our lungs and hearts, as well as our muscles, need to be exercised to grow stronger. Our bodies' organs require exercise to function properly. Being active has numerous health advantages, including lowering the risk of diseases, enhancing brain and body function, and assisting with weight management. Due to the lack of exercise required to maintain a healthy weight, people are getting more and more fat. Mindless eating can occur when food and a smartphone are present for extended periods without moving. When there is no portion control, more serving sizes than are recommended are consumed. Obese people should exercise to