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Summary Of The Economic Case For Letting Teenagers Sleep A Little Later

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In his article “The Economic Case for Letting Teenagers Sleep a Little Later,” Aaron E. Carroll insists that schools should delay start times to reap the abundance of economic and academic benefits. Carroll states that by starting school later there is more opportunity to achieve the recommended nine to ten hours of sleep every night. However, there’s the argument that delaying school start times would only make students stay up later making no difference at all, which may be true for some individuals. Carroll disproves this argument with a statistic from a study showing that by simply delaying school start times by 25 to 60 minutes sleep times in teens increase by 25 to 77 minutes per week night; which means that students allowed to sleep in still go to bed around the same time equating to more sleep time. Further studies used in the article state that by allowing time for more sleep per night students achieve higher grades, which later equates to a higher salary. Carroll also brings up some of the down sides of a later school start time, such as additional costs per student for transportation, interferences with parent schedules, and the possible necessity to upgrade school infrastructure to support clubs and sports teams that will have to meet later into the night. Overall Carroll urges his audience to at least consider the benefits of allowing students the opportunity to receive more sleep. Aaron E. Carroll is a professor of Pediatrics and Associate Dean for …show more content…

Carroll says, “My oldest child, Jacob, is in 10th. He plays on the junior varsity tennis team, but his life isn’t consumed by too many extracurricular activities. He’s a hard worker, and he spends a fair amount of time each evening doing homework. I think most nights he’s probably asleep by 10 or

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She cites a study that found that students who start school later have higher grades and test scores than those who start earlier. Additionally, students who get more sleep are more likely to be engaged in class and retain information better. By allowing students to get the sleep they need, schools can help them perform better academically and set them up for success in the future. Thirdly, Snyder provides examples of schools that have successfully implemented later start times and seen positive results.

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In the beginning of the article, Weissman states, “The American Academy of Pediatrics has joined a chorus that’s been growing louder for years: The school day should start later for teenagersbecause they aren’t wired to go to bed early — and they need their sleep. The AAP says this is a public-health issue: Sleep-deprived teenagers are more likely to crash cars, get depressed, and become obese. Also, they may not do as well in school. However, early start times aren't going away quickly, and probably won't, because of the costs.”

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Imagine the benefits of having later start times for high school students. This controversial subject has been discussed by professionals over the past few years, some argue the start times are too early for teens while others tend to disagree. High school students should have later start times because it benefits their grades, their amount of sleep, and also provides advantages for the parents and School Board. By delaying the start times of the school, studies have shown improvements in grades and performance in teens. A study done by the University of Minnesota shows that by setting back start times for school showed an increase in grades 10th-12th.

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If students do their homework earlier and don’t procrastinate, then they will have much more time to sleep. The text “The Impact of Later School Start Times'' says “The average time the students go to sleep is about the same, between 11:30 p.m. and midnight.” These teenagers are going to bed very late and need a lot more sleep than they are getting. Another text titled “Fairfax, Montgomery Officials To Share Experience Delaying School Start Times'' states, “She said many of her friends stay up late procrastinating doing homework and a later school start time gives them more time to sleep.” It is due to procrastination that the students are going to bed late, not homework.

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Sleeping Schools Countless students all over the US struggle to keep their eyes open throughout the day because school classes start too early in the morning. If we were able to give an hour to students in the morning, we would see an increase in their physical mentality, their academic skill level, and an overall happier lifestyle. Many people will argue that starting school too late in the morning will cause after school activities -- such as sports and other clubs -- no time to meet before the night ends. But I must mention that we don’t need to push the start time that much later to see a huge improvement on student’s test scores, overall grades, and a student’s mood. The current school start time is unacceptable when thought about logically, and we must make the changes to have school start at a later time.

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Many schedule difficulties will arise if schools make later start times, but many schedule advantages could also come from it. In conclusion, the hormones that students get through high school make it difficult for teenagers to fall asleep until late at night and then wake up early for school. These yield many problems, such as sleep deprivation, car crashes, depression, and anxiety.

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“Sleep is that golden chain that ties health and our bodies together,” (Thomas Dekker), but with most middle and high schools starting before 8:00 am, students aren’t getting the recommended hours of sleep they need to do well in school. School start times should be later for middle and high schoolers for the protection of students’ academic scores, the reduced risk of traffic accidents, and for the protection of student health, although people may argue that parent work schedules may have to change and that the bus schedule change may or will be costly. Middle and high schools should start later for the positive impacts they would have on students and their families. First of all, the start times of middle and high schools should be later for the protection of students’ academic scores. Students who don’t get enough sleep get lower academic and standardized test scores.

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Teen could start school times later to improve their health, and live longer. If schools don’t take action know they will be the cause of why adolescents experience permanent damage. Therefore, more the ricks teen are taking of sleep deprives is depression, obesity, bad grades, etc, school need to take action NOW. If school are going to take action there decisions will be the best because it’s going to benefit students health in many way. They will re-store any information they learned during the day, it will also build muscle and bone while if they don’t sleep they will not learn anything or have strong muscles and bones.

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⅖ of students who go to school who start at 8:00 or earlier only get 6 hours or sleep. And ⅔ of students who go to those schools only get 8 hours or sleep (sleepfoundation.org). Teens should get 9-10 hours of sleep per night so that they can do their very best during the day. If we had late start school, then students could do better in school and then that could affect their entire life. Why do schools start early if there are no benefits?

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So, they can improve the odds of adolescents getting sufficient sleep so they can thrive both physically and academically. I agree with this source, starting schools later could enhance student’s school performance academically and athletically. Starting school too early are preventing many teenagers from getting the sleep they need to start off their day. I aim to using this this source to support my claim as to why students need more sleep and how it would affect them throughout the school day. This will benefit my essay by forward explaining why school should start later in the morning and why doing this will be better for the students’

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GY-13 Clarke can be a better place with later start times We all know this; waking up to a blaring alarm or an annoyed parent. You try to bury yourself in sheets and protect yourself from the harsh light. You drag yourself out of bed with hair blown to one side of your head.

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With times being pushed later students can get the recommended amount of sleep for their age(8-10 hours each night). Clearly, when school starts later into the day, it has a very positive effect on the students attending the

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According to the National Sleep Foundation, a nonprofit organization that promotes public understanding of sleep and sleep disorders, starting school later is an adequate way for students to have a better memory, behavior, attention, mood, and executive function. The National Sleep Foundation states “, A National Sleep Foundation poll reported that 28% of teenagers have fallen asleep in class at least once due to lack of sleep. Negative effects of sleep loss include impairments in mood, attention, memory, behavior and executive function… increase in caffeine use… sleep deprived-teens at higher risk of car accidents.” This means that by just adjusting the time by an hour students are more aware of their surroundings, more focused on what they’re learning, have a better mood, and executive function, and it reduces the amount of sugary snacks they have eat or drink to stay awake.

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842 Words | 4 Pages

Many people argue whether school start times should stay the same or become later in the day. Most students already don't get enough sleep during the night and that can affect their learning experience in school (Wahlstrom). However some positive effects can still come from waking up early in the morning and getting to school around the same time. Although good can come from waking up early in the morning and sleeping in, students still need later school starting times to improve their overall health.

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Early School Start Times Most adolescents don’t get nearly the correct amount of sleep and the early school start times make it worse. Having school start later would have a great impact on teens’ overall health. Some people may say that teens should just go to sleep earlier, but its not that easy. Early school start times should be changed because they are dangerous, inconvenient, and it negatively affects body growth.

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