Why School Should Start Later In The Day Schools that start too early have a large effect on the pupils that go to those schools. The average sleep time for a teenager is 8.5-9.5 hours of sleep, while most get less than 7.5 hours each night. Studies have shown that schools starting too early can have a major negative effect on the students. “A recent poll conducted by the National Sleep Foundation found that 60% of students under the age of 18 complained of being tired during the day, according to their parents, and 15% said their students fell asleep at school during the year,”, states the National Sleep Foundation.(sleepfoundation.org) Many young adults, such as teenagers, need 8-10 hours of sleep,and as many do not get as much as needed. Many of students can not get as successful as they should because of the lack …show more content…
One school took a survey to find out that more than half of their students did not get need 8.5 to 9.5 hours of needed sleep. “School days start too early”, as student.societyforscience.org states that, “5 out 6 schools start earlier than 8:30 A.M. This article also states that kids who do not get enough sleep are more likely to be overweight, not get enough physical activity, suffer from depressive symptoms, perform very poorly in school, and may also engage in unhealthy risk behaviors such as drinking alcohol, smoking tobacco, and using illicit,(forbidden by laws, rules, or customs) drugs.” There are also consequences that will happen in school if students do not get enough sleep to do well during the day. Some may include not wanting to participate in many school-related activities. www.theatlantic.com states, “Tardiness, substance abouse, and syptoms of depression are many problems that are caused by students not getting enough sleep. Most will also lack in participation in schoolwork and other activities. Most will also do very poorly on average test and