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School Should Start Later Essay

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School is an institution designed to be a learning environment to teach kids. The purpose of having multiple classes is so that students can development many skills. In retrospect, the idea seems extremely useful is letting kids learn more and expand their knowledge on different subjects. However, the idea becomes lost when students have to focus on studying for short amounts of time to succeed on tests, which then leads them to forget the information immediately afterward. Because of this, it is no surprise to see how teens are often depressed, angry, and exhausted because of all the work that students do during the school day. Multiple factors pertain to this, and while testing can often be a hassle for both teachers and students, the time in which school starts is another element to be looked at. It has been shown time and time again that earlier start times regularly intervene with teenger’s sleeping …show more content…

Without it, it can lead to serious health concerns and makes the body exhausted, which prevents the body from having the energy to complete daily tasks. Certain sleep is required for specific age groups, and it has been shown that teens need the most sleep out of any other age group. Studies recommend that teenagers get an average of 8-10 hours of sleep each night, which a majority of them not achieving that amount. Instead, they often succeed in only obtaining around 6-7 hours of sleep each night, at the very best. Teens who don’t get the required sleep often suffer from physical and/or mental health problems. Additionally, severe sleep disruption can lead to reduced concentration, attention, and memory capabilities. There are others that argue that a way to avoid this issue is having teens lessen the amount of activities that they partake in afterschool, but students need some extra curriculars for their certain colleges they want to apply for or they need a job to help their

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Lack of sleep can cause short term effects like headaches or mood changes, but it can also contribute to more major issues like heart disease or high blood pressure. It can also impact memory and attention span, which causes problems with attending school. These effects can be extremely harmful and can put many students at risk of health problems. Semuels interviewed a student who has a particularly busy schedule. Her say starts off at 3pm with class, and she continued to work through the night and into the next day, “That afternoon she attended a parent-teacher conference, capping off more than 24 hours straight of work and school with no sleep.”

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If students do their homework earlier and don’t procrastinate, then they will have much more time to sleep. The text “The Impact of Later School Start Times'' says “The average time the students go to sleep is about the same, between 11:30 p.m. and midnight.” These teenagers are going to bed very late and need a lot more sleep than they are getting. Another text titled “Fairfax, Montgomery Officials To Share Experience Delaying School Start Times'' states, “She said many of her friends stay up late procrastinating doing homework and a later school start time gives them more time to sleep.” It is due to procrastination that the students are going to bed late, not homework.

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starting times begin at 7 A.M in the morning, making teenagers wake up around 5:00 A.M to 6:30 A.M. causing teenagers that stayed up last night weary and fatigued when they arrive at school. Sleep is an enormous part of growth, health, and prevention of stress, think about what happens when you lack sleep. Almost anybody that is exhausted will have lack of focus throughout the day. 28% of tired students tend to fall asleep in their first class causing a harmful grade. Some sleepy students do not even bother to show up to school, contributing to drop out rates and damaging grades to rise.

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Not getting enough sleep is not only unhealthy, it dangerous. In the article “Sleep to Succeed” it shows how any teens really do need sleep. They wouldn’t be able to function without it. If we don’t, we won’t be able to be social or have good grades. In this article it also states “Sleep deprivation is a serious issue for many teens.

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Schools put too much pressure on their students by giving too much homework. Moreover is the amount of hours in a day not enough for students because of all their obligations. This is why the pressure on the students should be reduced. Teenagers are given too much homework during the school years, thus leading to mental and physical impacts.

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Teenagers need more time to sleep based on the development of their brains. Students should be getting eight to ten hours of sleep in every night (Wahlstrom). Due to the sleep mechanism in teens, research says that the earliest healthy wake

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