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Fast food and its effect
Effect of fast food on health
Fast food and its effect
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Research show that lots of fast food restaurants are industrial food chain and it is almost everywhere you go. “Fast food joints are notorious for supplying factory farmed meat at a low price, as well as other portions of the meal infused with excess sugar derived from industrially-farmed crops” (Study.com). All local fast food restaurants are selling cheap meat which causes everyone to buy because it’s so cheap and cheap is always better for business because you are saving money so it is so easy to get from anywhere. According to a study of the Economist, Mcdonald’s has “35,000 restaurants in 107 countries” (Economist.com). McDonald’s are all over the country and many people like Mcdonald's causing them to buy even more food from that fast food
You've likely seen celebrity trainer Jillian Michaels putting people through rigorous workouts to lose weight but when it comes to shedding pounds, Michaels says diet is more important than exercise. In fact, she says it's critical. "You can eat your way through any amount of exercise. There are those great little factoids online that put this in perspective. For example, 1 small fries is equivalent to 30 minutes on the treadmill.
“As a culture, we no longer discuss healthy eating without also discussing unhealthy weights…eating too much-often without any parallel warnings against eating too little…overeating constitutes ‘the greatest threat’ to our survival” (Maxfield 444). The main point in both of these articles that both authors agree with is the fact that people don’t add up all their calories they eat daily, which should be less than or equal to 3500 calories. When you go to a fast food restaurant, usually a normal “healthy” person would get a salad, large drink, and a side item like fries; this normally doesn’t seem like a lot of calories, but then you add the dressing and this healthy lunch turns out becoming an unhealthy 1700 calories already in one meal. Not only is fast food a lot of calories, but it is really cheap too, and most people spend their money on this instead of eating healthy and spending more money. “Americans spend less than 10 percent of their income on food; they also spend less than a half hour a day preparing meals and little more than an hour enjoying them” (Pollan 439).
According to recent polls, approximately 3% of Americans admit to consuming fast-food at least once per day. This number, although it may appear small, it accounts for 9.5 million citizens across the United States who are unashamed of chowing down on a quick meal. Unfortunately, due to this consumerization, obesity and other like-minded illnesses have risen in recent years. The effects are costly and capable of making people pay the ultimate price: their life.
Food is our source of energy that gets us through the day, we resort to fast food during our busy day only because it fits our lifestyle, fast and cheap, however it's really unhealthy and contain an extreme amount of calories. According to the article, "Still A Fast Food Nation" by Eric Schlosser, he claims because of fast food, the majority of the population in America is overweight or obese. (Schlosser 1) As described in the article, “Yes, Healthful Fast Food is possible. But Edible?,” by Mark Bittman, with the creation of a food movement, it created the possibility for a healthy lifestyle for most of them. The new food movement shaped and created restaurants that discards highly processed and genetically manipulated food and replaces it
Calorie Intake On the Rise: The Product of Fast Food That tasty batch of Papa John’s cheesesticks or those Dairy Queen chicken strips basket may not be as good as it looks. The reason is high calorie intake. One possibility for why there are so many calories per serving are so high could be because fast food contains items that should not be eaten on a regular basis. However, high calorie intake can be stopped by eating the healthy choices instead of unhealthy ones at fast food restaurants. To begin with, according to Obesity and Fast Food, fast food is typically high in calories, fat, saturated fat, trans fat, sugar, simple carbohydrates, and sodium, otherwise known as salt.
The author gives several “short-term and long-term consequences” that can happen from eating a lot of fast food which are gaining more weight than those who don’t eat out as often, not meeting nutrient needs, and consuming more calories than
If a person can’t pass by a Mcdonald’s without stopping and getting something, they have a problem much bigger than
Across the nation, medium fries are being exchanged for large fries, jeans are being returned for a pair the next size up, and doctor visits are becoming a weekly outing with the family. Between McDonalds, Taco Bell, Sonic, Panda Express, Pizza Hut, etc. consumers have a multifariousness of options when eating out, but do they know exactly what these fast foods do to their bodies? It seems that each year Americans consume more and more unhealthy food which in turn has made America one of the most obese countries in the world. In addition to the weight gain that results from the excess fatty food intake, consumers also increase their risk of developing certain diseases such as diabetes and high blood pressure.
To begin with, fast food is a huge part of why 60% of Americans are obese, that is almost 199,140,000 Americans. According to the book “Chew on this!” It states that in a survey taken in 2019 one in three Americans eat fast food that is about everyday 84 million adults. This proves that fast food is extremely addictive and can create fearful eating habits. According to, “gerd help”fast food has a result on heart disease, diabetes, digestive issues, and even cancer.
Fast foods may lead to excess calorie intake and increase the risk of obesity because of large portions sizes and increasing energy density of foods. Fast food are typically high in calories, high in fat, high in saturated and trans fat, high in sugar, high in simple carbohydrates, and high in sodium (salt). In the article, The battle against fast food begins in the home, Weintraub says, “Fast food is fast. It can seem cheap, at least before you start adding the fries and sodas and desserts” (13). Low income causes obesity because some poor families have limited food budgets and choices.
Fast Food in America Each and every day people’s view on American are getting worse and worse because the fast food industry is making us more obese. Other countries are starting to think Americans are just fat and stubborn people because 18% of the U.S. is either obese or severely obese. There is a big connection between fast food and obesity in America. There are 3 reasons America is becoming obese. One reason is that fast food very accessible and fast food places are everywhere.
In the text of Just how common is fast food in America? It states “ In the world, there are more than 500,000 fast food places” (Ransohoff) This shows that the amount of fast food restaurants are way too many to not have them but we need to make the food healthier. Also this means that the world won't stop the mass production of fast food so they are going to live with it and they don't necessarily need to eat it.
1. Supporting point 1: Nowadays we can see these fast food restaurants in almost every shopping mall and there is at least one of these franchised restaurants in each area of the city and still increasing in number because of the high demand. a. Sub-supporting point 1: Although there are lots of choices of food inside a mall, but people often choose fast food as it is affordable and yet it is tasty and filling at the same time. b. Sub-supporting point 2: For example, in the Kuala Lumpur International Airport, there are a lot options of food to choose but the two franchised McDonalds are still always
When you think internationally it can only be larger. McDonald’s has to be aware of what those competitors are doing at all times to make sure they are up to