ipl-logo

• Explain The Difference Between Fat-Soluble Vitamins

2368 Words10 Pages
bulb-icon

Recommended: Fat-soluble vitamins are quizlet

Vitamin and minerals
Explain the differences between fat-soluble and water soluble vitamins.
Fat soluble vitamins
These are stored in the body; they are dissolved and stored in the liver and fat tissues until you need them. They last longer in the body as you don’t need them every day.
Fat soluble vitamins are:
Vitamin A – Will help your immune, reproductive system it also helps your vision. It keeps the heart, lungs and the kidneys working correctly. You will get this from fish oils, liver, butter, and cream.
Vitamin D – Helps to keep the bones strong, and to keep your muscles moving, improves the immune function also.
Vitamin E – Protects the body from molecules that will damage your cells. Keeps the blood moving through the blood vessels without it clotting
Vitamin K – Allows the blood to clot, helps the body to make protein for healthy bones and …show more content…

Also recommendations for energy in take are based upon the estimates of TEE (Total energy expenditure) and allows for growth. Ref: The American journal of clinical nutrition
Factors that can alter their energy requirements and BMR
This can depend on the size of the baby what energy it will use a big baby is going to use more energy than what a small baby will. They will have more movement than a small baby and babies never tend to stay still this will cause them to use more energy. There is also a different growth in the baby’s a baby with high metabolic rates will have a quicker growth rather than a baby with lower metabolic rate. Ref: Basal metabolism of infant. Factors that influence their eating habits
• Infants prefer sweet tasting food rather than bitter/sour they can reject to the bitter foods. E.g. Vegetables.
• If the infant has a good eating routine they can tend to have a healthy and better

Show More
Related
575 Words | 3 Pages

Vitamin A helps you to see inthe day and at night and protects you from infections by keeping skin and other body parts healthy. Vitamin D increases the amount of calcium and phosphorus your body absorbs from foods and depositscalcium and phosphorus in bones and teeth, making them stronger and healthier, it also protects againstinfections by keeping your immune system healthy. Vitamin E helps to maintain a healthy immunesystem and other body processes and acts as an antioxidant and protects cells from damage. Vitamin Kmakes proteins that cause our blood to clot, when you are bleeding and is involved in making bodyproteins for your blood, bones and kidneys. You can get there vitamins out of the things you eat also you can get them in a pill form.

Read More
353 Words | 2 Pages

The weaning development begins the first time your baby takes food from a source other than your breast, that means your child is ready to have formula milk from a bottle or for example mashed fruit. Weaning is the progressive replacement of breastfeeding with other foods and ways of nurturing. As your baby grows so will their nutritional needs, the food that you will give them it will help the grown and develop, that’s why the department of health suggested exclusive breast feeding for the first 6 months of life with the gradual introduction of solids food until the age of 2 years and under. So it’s important to include iron rich food in your babies diet e.g. red meat or green leafy vegetable.

Read More
716 Words | 3 Pages

The new kid on the block for female weight loss is the Baby Food Diet. This new fad diet that recently joined the bandwagon of celebrity diets that promise fast weight loss offers much to be explored. So we decided; we’ll spend some time to explore if this fast weight loss diet is really worth your time and money too! The Baby Food Diet is based on consuming nothing

Read More
1354 Words | 6 Pages

Taylor Thomas CMCN 100 Informative Speech Outline Premature Births I. Introduction A. Attention Getter – Congratulations it’s a girl 1. This is the day that most expecting parents dream of; they finally get to meet their bundle of joy. 2. Imagine giving birth to your child, but don’t get the chance to meet your baby for several days because she needs immediate attention because she cannot breathe on her own.

Read More
209 Words | 1 Pages

The authors addressed the birth disparity outcomes between the African American and White population. They stated that racial discrimination interconnects with income disparities, poverty, cultural isolation, stress, etc., As a result of these factors the African Americans still have the highest rate of infant mortality in the nation, and the African American babies die before the first birthday twice the rate comparing to White babies. Greg, R., Alexander, Michael, D. Kogan, & Nabukera, S. (2000).

Read More
552 Words | 3 Pages

Vitamins and minerals help the body fight cancer and other diseases. Eat fruits and vegetables with every meal. Healthy oils should be added to food, because they help in absorption of some vitamins. Such oils are; olive oil, avocados, and peanut

Read More
760 Words | 4 Pages

Parizad Batty Avari EYE11-3.4 Discuss the nutritional requirements of children aged: • 1-2 years • 2-3 years • 3-5 years • 5-7 years Diet has a huge impact on a child’s growth and development; therefore, it is essential that one understands their nutritional needs and caters for them. Children need a range of healthy foods that include a portion of carbohydrates, protein, vitamins, minerals, dairy and a small amount of fat every day. Children need portions that are in proportion to their age and height. As children grow their nutritional requirements vary as they need more energy and that comes slightly larger portion sizes. It is recommended that all individuals should consume a diet that contains: • Plenty of starchy foods such as rice,

Read More
206 Words | 1 Pages

Early years is recognised as an important time for children. They are growing and developing both minds and bodies. We are building a basis for their futures, providing children with adequate nutritional foods, is extremely important. A balanced and nutritional diet is also an important priority for the government, as well as pre-schools and schools. All children need to be giving a nutritional diet in order to function properly.

Read More
1055 Words | 5 Pages

The same thing applies to Vitamin D pills, till now no one knows what amount is safe and an overdose would lead to HyperCalcemia , which produces Kidney stones, meddles with your heart and brain, and damages your bones. Still, Vitamin D experts are increasing the daily amount needed well aware of the risks. So, some people opt for what they consider the safest way to get Vitamin D – Food. Vitamin D is commonly found in Dairy products , fatty fish, orange juice , egg yolks…etc. Nevertheless, one requires

Read More
652 Words | 3 Pages

Parizad Batty-Avari EYE11-4.1 Explain the impacts of poor diet on children's health and development Nutritious food is of paramount importance for a healthy mind and body. Childhood is a time of critical growth in which proper nutrition is absolutely necessary. Children who have poor diets either due of a lack of food or because of bad eating habits and patterns, leads to inadequate intake of nutrients and are prone to significant short-term and long-term health impacts and diseases. Short-term impact on children’s health:

Read More
847 Words | 4 Pages

A baby is governed only by its drives and only the id is present at this stage. An infant seeks immediate gratification which is achieved through its mouth – feeding, crying, and oral exploration of the world around it. Disturbance of the oral stage may result

Read More
839 Words | 4 Pages

It is awesome to think that we have the ability to prevent things like cancer since a normal, healthy body cannot develop the disease. Vitamin C can help with cancer but is also needed for viral disease and stress to prevent heart damage. Niacin is wonderful for depression or even a handful of

Read More
1279 Words | 6 Pages

Knowledge of complementary feed and its effect on the child nutrition Abstract: Keywords: Introduction: Baby food is any soft, easily consumed food, other than breastmilk or infant formula, that is made specifically for babies, roughly between the ages of four to six months and two years. The food comes in multiple varieties and tastes; it may be table food that the rest of the family is eating that has been mashed or otherwise broken down, or it can be purchased ready-made from producers.

Read More
754 Words | 4 Pages

When money is tight, you can always create your own baby food. Many baby foods found in stores are safe and convenient, however many contain a lot of sugar, water and starch. Homemade ones have lower amounts and are more natural. Babies don't need to consume solid foods until they are at 4-6 months old. Babies younger than 4-6 months old have not learned how to swallow.

Read More
1013 Words | 5 Pages

Feeding Within the first month, the baby feeds at least six times a day. This means their feeding will be after every four hours but do not try to regulate the baby’s feeding habit. Let them feed at their own time and

Read More

More about • Explain The Difference Between Fat-Soluble Vitamins

Related Topics

Open Document