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Fast Food In John Cisna's Story

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Recommended: Effects of fast food consumptions

After hearing John Cisna’s story, I now have a stronger support of fast food than I did before. I have always liked eating at fast food restaurants because the food is inexpensive and tastes good. My family and I ate fast food when we would travel, but I thought that the food was unhealthy. John Cisna was able to eat McDonald’s food for ninety days, not only did he survive this time, but he also lost weight, lowered his cholesterol levels, and decreased his blood pressure. According to this study, fast food is not as unhealthy as I had believed. The study also states that a person’s health comes down to the choices that he makes. Everything must be done in moderation. Mr. Cisna did not consume Big Macs everyday; his students and he constructed
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