Obesity In America Essay

Throughout the years, America’s obesity rates have majorly increased, about thirty-three percent of children have obesity. (Yoder, 2012) Creating a mandatory physical education class in America would significantly decrease that rate. When children are in a physical education class, children get to gain the chance of learning new, exciting ways to create a healthy living style for himself and others. Students who partake in a gym class will also learn why having a physical fit lifestyle is important. Not only is gym class important for your heart and muscles, but it is important for your brain. When children have the opportunity to take a gym class before a test or an activity, their results were higher than students who did not have that opportunity.

With an increasing rate of obesity, all schools should require students to participate in a gym class to teach students about maintaining a healthy living style and to create academic success. When children are in school they need to be in a physical education class to learn how to maintain a healthy living style. Throughout the years, children and young adults have gotten more obese. “About 65 percent of Americans 20 and older are either overweight or obese, according to the National Health and Nutrition Examination Survey for 1999 to 2002” (Kepner, 2008). Requiring students to take a gym class will teach students the importance of exercise and will teach them how to obtain a good work ethic. When children are taught how to exercise at a young age, they will learn the importance of why people should be exercising daily. When this generation grasps the idea of exercising daily their obesity rates would significantly be lower than the young adults and adults now who have high obesity rates. According to Dr. Kepner, elementary children, on average, spend thirty to forty-five minutes in a gym class each