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Essay On Positivity

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According to the Nurses ' Health Study detailed by the Harvard Gazette, optimism and positive thinking can have healing benefits against the diseases analyzed in the aforementioned study. In the study, the top quartile of women with high optimism had almost a thirty percent lower risk of passing away due to the studied diseases compared to the most pessimistic women. Nowadays, positivity has become, in the eyes of many, a sign of arrogance. If someone hears another person feel good about a difficult test they have just taken or after a tough choice they have just made, many will tend to associate the other 's positivity with straight-up arrogance, due to their feeling of inferiority. Although humbleness is a very important characteristic for …show more content…

We are never frightened at a sunset." As MacDonald asks, why do we fear death? Fear has become such a daily part of everyone 's lives with people becoming afraid of propositions previously considered as having no need to be feared. Although many of these have good reasons to be feared for health and safety reasons, certain abstract concepts that have absolutely no long-term consequences whatsoever have become the biggest fears of human beings throughout the world, including myself. Phobia of being rejected or frowned upon or ridiculed for being different has consumed the emotional insides of the current generation and will continue on to future generations unless major social changes occur. However, I am committed to destroying fear and eliminating it from my current life, since it has held me back for so long in multiple life aspects. The thought of sharing my nation of origin with my friends used to be a huge mountain for me to climb since I feared a negative response or probing questions. Raising my hand when I was unsure about something in class was my Kryptonite as I feared the question, "Aren 't you one of the smart kids?" from other classmates. On the soccer pitch, I always passed off the ball in the crucial moment in front of goal due to my fear of making a mistake. I understand that fear cannot be fixed with the snap of a finger. However, I will ensure that

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Positivity can affect not only one’s self, but those around them as well. In the face of responding to conflict, positivity can reduce stress and anxiety, help health, and provide a better environment. During times of conflict, positivity has been proven to reduce both stress and anxiety. In an article from the Mayo Clinic Staff, they commented that “Indeed, some studies show that personality traits such as optimism and pessimism can affect many areas of your well-being” (Mayo Clinic Staff).

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Fear is common in everyone and can be classified as a disease, but we must understand what fear is and how it is

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A) In the article “The Benefits of Optimism are Real “ by Emely Esfahani Smith shows examples on how optimism haves made people surpass hard times. B) She supports this argument by giving examples on how optimism haves helped people in hard situations in life. C)This articles argument is written in a positive tone to show how people how being optimism is good.

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“A positive attitude causes a chain reaction of positive thoughts, events and outcomes. It is a catalyst and it sparks extraordinary results.” (Wade Boggs). Anne Frank is a person who remained positive even while their family was in hiding, especially at times where being scared and sad was fine. Another person who remained positive during tough times is Winston Churchill, he was the prime minister of England during WWII and kept the entire country positive while they were being bombed.

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Positive thinking is one of the best ways to respond to conflict because it can affect a person’s physical health in a constructive way. The Mayo Clinic Staff states that a positive

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Humans are born to be afraid. A feeling of fear is only natural for humans to feel; it is a part of who we are. However, it can be more than just a feeling. Fear can be a weakness in humans even though it is only our natural instinct for survival. Sometimes, fear is so powerful that it can blur our rationality and dominate how we think and what we do.

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Fear is an emotional response created amongst ourselves due to a sense of some sort of danger or threat. Fear is not only something one feels within but is also the root of the change in behavior. When fearing something or someone our first instinct is to hide or flee away from what is causing us to feel that way. It is an unpleasant emotion that only prevents a person from achieving their beliefs or goals.

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Fear can bring out the dark side in humans and the result can be petrifying and traumatizing for most people.

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The power of positive thinking can lead you to success. “Only very dim people, who have clearly failed to grasp the situation we’re in, aren’t depressed,” – Heather Mallick. Positive means with no possibility of doubt and positivity means the quality or state of being positive. Mallick’s article goes into talking about how we spend more time sitting around, mopping about how something didn’t happen or something depressing happened, than we do rejoicing on the things we have and are lucky to have. An Example of this is The Great Depression, even in the middle of destitution then people found ways to be happy.

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Can optimism be a source of protection, an armour against the troubles faced in life? Many people face conflicts on a daily basis, whether it be spilling coffee on the front seat before work, serious health issues, and even being sent off to war. However, the seriousness of the issue is not what sets one aside from others, it 's how the person responds to the adversity. Multiple fictional stories, in addition to real life experiences, demonstrate the effects of how humans respond to conflict, such as The Diary of Anne Frank and The Boy in the Striped Pajamas: A Fable. The best way to respond to conflict is by remaining optimistic through the face of hardships because positive attitudes improve overall health, bring others around one into a better

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However, because we don’t know what death is, it isn’t strange that we fear it. People like to have control over things. And when we can’t control something, we fear it. Throughout the years, we took more and more control over nature, for example, building a dam to protect ourselves from the water, but we still cannot control earthquakes, and therefore we fear them.

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From the beginning, children are taught to fear the concept of death. Most people spend their lives fearing death, but it’s not death that they are afraid of. It is part of nature to die, and our minds know that, what scares most people is the thought of death before they have had time to accomplish what they want in life. In “When I Have Fears That I May Cease to Be,” John Keats put into words how people feel about dying before they have been successful in whatever mission they have set forth for themselves. His poem touches the reality of people’s feelings though imagery and figurative language.

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Everyone has to face death. There are some people who fear death because it will take them away from their loved ones and rip them off what they have earned throughout their life, such as money, honor, and power. However, there are people claiming that they do not fear death since they have experienced many wonderful moments in their lifetime. Death sounds so terrifying because it means an end of someone’s life. Reading Epicurus’ “Letter to Menoeceus”, I will argue that a reason to not fear death is that we do not exist anymore after we die.

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A positive attitude can make you happier and improve many aspects in a person’s life. An encounter with a negative situation or person can ruin the entire day, and in turn, change our attitudes. Instead, focusing on the things that we do have and how fortunate we are, can help influence our

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Happiness is the drug that has the masses under the influence. Individuals spend their lives working toward building a perfect euphoria. Throughout life, people dedicate their entire existence to reaching personal positions that would make them happy such as financial stability, marriage, or fame. However, a person could have a surplus of happiness and still feel empty inside because the happiness and positivity in that individual’s life is forced in place of other emotions that could be considered negative including sadness, anger, and stress. Negative emotions are needed in life because they improve mental health and awareness, allow individual minds to have a resting period, and eventually lead to a better, more joyful life.

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