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Why Do High Schoolers Need More Sleep

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Recommended: Importance of sleep for high school students

Imagine you're in highschool your sleeping about to wake up but you give yourself minutes and before you know it you missed the bus.For high schoolers that's real they have the earliest start of middle school and elementary school. Many students have reported that they have fallen asleep in school. Because the lack of sleep they get a lot of their school start before 8:00 am. But if they changed all the schools time maybe high schoolers can finally get some shut eye. Many students get less than 7 hours of sleep. In reality your post to get an hour more gettting no sleeps makes you feel unalert and grumpy.”WIth sleep it will enhance your learning and boost your creativity” why feel like a zombie when you could feel like an …show more content…

Their telling the distract that they need more sleep and that they're not getting enough now. Some schools have fixed this problem because the high schoolers decided to stand up up and say they need more sleep.
To be active and awake in school to learn what they need to learn High schoolers need more sleep than their getting now. They need it to be active and participate in school. Or else there just sit there doing nothing but staring and falling a asleep. Which could affect their grades and believe it or not Participating is actually counts has a grade. Yeah hours actually affects your grades you're always on a tight schedule you don't get the hours of sleep you need, which is 8.5-9.25 hours. Something has to change. Some kids don't have a problem with waking up early and like I said before it's a tight schedule like dominoes one falls they all falls. Those kids might not have problems with waking up early but most do. They want it to change for more sleep to have better awareness.People say it is because of electronics and its reason they're getting no sleep but most of the causes is because of early

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