Today it is estimated that one in three children between the ages of 2-19 is overweight (Childhood Obesity Facts). Not only is this very unhealthy, but it is putting themselves at risk for serious health problems either now or in the future. Having a very high BMI is something that doctors do not want to see in anyone, especially children. BMI stands for body mass index, and that is the measurement of fat on a person. Since 1970 alone, the rate has tripled leaving America the #1 nation for obesity (Childhood Obesity Facts). If we don’t step in and try to take control of the matter, children will eventually suffer long term effects that could very much follow them into adulthood or even an early death. Along with heart disease, overweight children will also be prone to high blood pressure, diabetes, strokes, and all the extra weight they carry will put a lot of strain on their knees and ankles. Being overweight can also send a child into depression. Having all these health problems at an early age is something we don’t want any child to have to go through. A lot of people may not agree, but childhood obesity is a real thing and is quickly rising in numbers day by day. As adults and parents, we need to step up and show our kids what they can do to help eliminate all these risks and be healthy even into adulthood. …show more content…
It is also not enough to talk about it, but we, the adults need to put forth the effort and help the youth of America. Two things that we know for certain; a poor eating habit, and not getting enough exercise is two of the main causes for obesity. While there are other factors that can play a part, these two are the ones that we can help make a change with. Getting children more information on both is a good start to a healthier