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Explain Why We Should Start At 9: 30 Hours In School Essay

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No matter who you are - a student, a teacher, a parent, or an employee – people despise waking up at 6 a.m. to get ready for the day. As a result, it is only reasonable as well as logical to assume that students hate waking up early to go to school and thus hate going to school altogether. Most schools start at 8 a.m., of which many students believe is an unreasonable time due to their usual sleepless nights spent working on homework or studying for a test. Teachers often reiterate the same, as they spend countless hours marking said homework and tests. Therefore, schools should start at 9:30 a.m., as it would improve performance at school, improve mental health, and eliminates the risks caused by sleep deprivation.

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There are over seventy types of sleeping disorders, an abundant number of which could negatively impact a student’s personal life as well as school life. According to Harvard Health, the most effective way to combat sleeping disorders, is by increasing the amount of sleep a person has on average each night. The only logical and effective way for schools around the globe to respond to this study, is by having schools start at a later time. In addition to sleep combating an array of sleep disorders, sleep also combats mental disorders such as depression, bipolar disorder, and anxiety. Mental disorders have a severe impact on a student’s life, including their school life; therefore it is vital for schools to start at a later time to decrease the potential for mental disorders to arise and disrupt the student’s life for the worse. Finally, it is universally known, that when one sleeps the recommended amount of sleep, that they are happier and have a more positive attitude towards life, which all people know is the best outlook someone can have for the future. To sum, the increased sleep resulted by the later start to the school day will result in an increase in overall mental health, by combatting sleeping and mental disorders, as well as combatting negative

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Sleeping Schools Countless students all over the US struggle to keep their eyes open throughout the day because school classes start too early in the morning. If we were able to give an hour to students in the morning, we would see an increase in their physical mentality, their academic skill level, and an overall happier lifestyle. Many people will argue that starting school too late in the morning will cause after school activities -- such as sports and other clubs -- no time to meet before the night ends. But I must mention that we don’t need to push the start time that much later to see a huge improvement on student’s test scores, overall grades, and a student’s mood. The current school start time is unacceptable when thought about logically, and we must make the changes to have school start at a later time.

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Students across the country are required to fully function no matter how much sleep they get, this can cause their grades to suffer. When a student's grades begin to decline, it can put more stress on that student, on top of the stress that they already have. With all of the work that a student receives from school, it forces them to stay up later just to keep up with it all, just as Skye Lindeberg explained (“Teens Rise”). Skye, among thousands of of other teenagers face these issues

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High school starts at 7:30 in the morning in most places. High school students typically get up an hour before or earlier in order to get ready for the day ahead. High schools should begin classes an hour later so that students may have more rest so they may be more aware and more likely to learn. If school began an hour later this would let students get more sleep, as they would more than likely continue to go to bed at the same time they do currently. “Research shows that teenagers’ body clocks are set to a schedule that is different from that of younger children or adults.

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“Sleep is that golden chain that ties health and our bodies together,” (Thomas Dekker), but with most middle and high schools starting before 8:00 am, students aren’t getting the recommended hours of sleep they need to do well in school. School start times should be later for middle and high schoolers for the protection of students’ academic scores, the reduced risk of traffic accidents, and for the protection of student health, although people may argue that parent work schedules may have to change and that the bus schedule change may or will be costly. Middle and high schools should start later for the positive impacts they would have on students and their families. First of all, the start times of middle and high schools should be later for the protection of students’ academic scores. Students who don’t get enough sleep get lower academic and standardized test scores.

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People don't like having to get up early, even though the day ends shorter when it starts earlier, some people would maybe rather have it the other way around. Skimping on sleep days has become a bad habit for most American children. And for most school-aged kids, 10 and 1/2 hours is ideal. Most kids are going to bed at 10 p.m. or later on school nights making it harder to wake up in the morning let alone trying to stay awake in class, which is why we need to change the times kids need to get up in the morning and leave for school all around the world.

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Studies show that kids are not getting enough sleep and as a result, students are falling asleep in class. Schools should start later because students are not getting enough sleep, they are falling asleep in class, and it is unhealthy. First of all students are not getting enough sleep at home. “Teens need 8.5-9.25 hours of sleep each night,” says Sarah McKibben from ASCD Education Update “Wake Up Call”. According to the article, most kids are not getting this much sleep and that is why they are falling asleep in class.

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The American Academy of Sleep Medicine asserts that early school days lead to accidents along the roads, depression among the young teenagers, and upsurge in poor performance academically for middle and high school students. Teens struggle through the challenge of waking up very early in the morning so that they can be at school at the right time. Research implies that teens should get at least eight to nine hours of night sleep for their good health. Various sponsors such as the American Academy of Pediatrics and Centers for Disease Control have the strong advice on why schools should start later. Nevertheless, by being able to sleep more before school starts, students will be able to become well rested, more attentive in classroom settings, and perform better as learners.

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For all those students who go to school, do you wish you could go to school later? It’s known that if students wake up later, they will be more focused during the day, and they will also be more alert when driving behind the wheel. There is also a chance where students will be less likely to miss school. Teen depression will also go down if they wake up later in the day. “The issue is not the start time it’s that the students are overly busy.

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Many times in my life, I have overslept or just didn’t want to wake up and missed the bus to go to school. I can guarantee that everyone has had this experience and it isn’t an unusual thing. The school makes you stay up late to study and wake up early to go to school, but the thing is you won’t be able to focus for the whole day. I think schools should start later in the day because it can improve health, better choices, and even grades. Therefore schools should push the time that school starts.

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School Start Times: Waking Up to the Truth Imagine staying up until the wee hours of the morning to finish the homework that had been accumulated during the day, only to have to get up a few hours later to catch the school bus, knowing that succeeding in class the next day would be short of a miracle. For many students, this scenario is not only feared but a reality they must face. The American Academy of Pediatrics states, “About 90% of high-school-aged adolescents get insufficient sleep on school nights…”(“Early

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Every morning, high school students are jolted awake from the piercing sound of their alarm clocks. They are exhausted and convinced that it can’t be time to get up since even the sun hasn’t risen yet. Sure enough, it is 6:20 am and to make it on time to their 7:30 am class, they have to get up, even when their bodies still wants to be asleep. Sleep is detrimental to teenagers but because of early start times in American high schools, adolescents aren’t receiving the proper amount of sleep needed to remain healthy and function properly. By changing school start times by only one hour, students grades will improve as well as their overall wellbeing.

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Next thing you know, it’s a new day and the roosters have started singing but you wake up all grumpy and mad because you feel that your night's rest wasn't long enough. Most people are used to the fact that waking up early and being ready as soon as possible is the best thing to do in order to be set for school. But are you really ready once everything is set? It is best if school were to start more later in the day because students of all schools would be more prepared by the time they make it to school.

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I’m pretty sure most people hate getting up super early in the morning to get to school. Am I right? Well I think it’s the worst! In my opinion, I think school should start later because it is better for one’s health and it’s better for students’ concentration in class.

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Students, who attend school really early in the morning, become very tired in the middle of the day. This causes lack of focus and interest in the students during classes, and they end up with no energy for the rest of the day. It has been proven by doctors that teenagers’ brains are mentally asleep before 10:00 A.M. in the morning (1). For this reason, the earliest schools may start is 9:00 A.M.. Some students go to school at 7:00

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