Introduction Although obesity is caused by laziness, it could lead to other diseases and could harm one’s lifestyle. Obesity is continuing to grow health problems in the United States. Having obesity may cause a person negative health occurrences, social and psychological consequences. Obesity could be prevented from birth, such as breastfeeding and not using formulas. Changing your eating habits and increasing your physical activity could decrease your chance of being obese. There are many reasons why people stay obese is because they enjoy the existence of food. Being obese causes many unpleasant scenarios such as getting teased, criticized and judged and it is not always the obese person's fault sometimes it runs in the family so you should …show more content…
Losing weight is not only a good choice for an obese person's future life and goals but it's also a way to be a great role model. For those with BMI greater than 30 the doctor should recommend specific dietary and physical activities. Diets like watching serving, eating more fruits and vegetable, less use of electronics more physical activity, less sugar sweetened drinks, eat 3 times a day. Most positive results from weight loss have been if the person has given its all and actually worked hard. Treating obesity naturally could be an option such as working out at home or making smoothies or cooking healthier meals. Getting a personal trainer or signing up for a weight loss program. As National, Heart, Lung, and Blood Institute writes ¨ plan will include a moderately-reduced calorie diet, physical activity goals, and behavioral strategies to help you make and maintain these lifestyle changes.¨ This demonstrates that basically it's all about staying on top of plans. In some situations when patients develop complications there body does not react to the healthy lifestyle changes so surgery would be suggested. Most know surgery is gastric bypass and it is connection of your small part of your stomach to the middle part of your intestine which decreases the space in your stomach and your food intake. This surgery causes the patient to eat the amount they were supposed to it in the