What is Obesity? Obesity is a disorder that involves excessive body fat that can increase health problems. This basically means that a person weighs more than required for their height. Obesity has become one of the worst problems in the United States. Being obese can cause a lot of health problems, such as diabetes, high blood pressure, and it can even lead to heart attacks. Obesity also can occur over time, it may as if you are not eating a lot, but you are. As you continue to eat so much without exercising, it causes the person to gain more weight and become obese. Obesity is an illness that influences more than 33% of the U.S. adult population. The quantity of Americans who are obese has consistently expanded subsequent to 1960, a pattern that has moderated lately yet hints at no turning around. Today, 69 percent of U.S. adult population are sorted as being influenced by obesity or having overabundance weight. For people with obesity, weight loss based solely on lifestyle changes can be very difficult to achieve and even more challenging to maintain. As I mention earlier, obesity can increases many chances of diseases such as, heart disease, type 2 diabetes, cancer, and many more. It is mostly caused by excess food intake, and a lack of …show more content…
Exercising can help because a person would be burning off the calories they may have consumed. Dieting, would basically help with keeping up with the calories a person is consuming. It would also help with watching what you eat. Eating healthy is also one way to prevent obesity. A person has to eat to be able to survive, but it is certain things you can eat to help with weight, and even with making the body healthy. If exercising, dieting, are not working, there is also a type of surgery that could help. The surgery would be reducing the stomach size, to make the person feel full earlier then they usually